Asked By:
12pappadap
in
Religion & Spirituality
-
726 days ago
insuperable's Answer
I once heard,"When the mind is silent it is called meditation",I know it sounds good but hard to do with thousands of thoughts every day.The Best Way for me is Reviewing your presense ,i mean see whatever thoughts or views that arises when you try to meditate ,don't suppress the feeling ,just let it flow.
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174 days ago |
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